At Newbold, we believe in the power of Monday motivation.
October is here – chunky knits, cosy evenings, hot pumpkin spiced lattes anyone?
Episode 9 and Danilo highlights to simply joy found in taking the bike out for a spin, we discover the fascinating relationship between Scripture and neuroscience, and smooth things out with some light jazz.
Activity: Swinley Forest Mountain Biking
Swinley Forest is a natural beauty spot for mountain bikers - perfect for an adrenaline rush you can find bike trails for all levels on a variety of terrain. If you aren't situated in Berkshire at the moment, take a break from the desk and hop on your bike to enjoy the natural surroundings where you live. Choose a viewpoint or somewhere you love, inhale some fresh air, enjoy some quiet time in nature.